Molybdenum Content of Foods
(191 - 200)
7 μg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
1 μg
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
7 μg
(per 127 g edible portion)
Zucchini (fruit, raw)
5 μg
(per 110 g edible portion)
Ginger (rhizome, raw)
-
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
2 μg
(per 40 g edible portion)
Kasutera
8 μg
(per 150 g edible portion)
Raw milk (jersey)
3 μg
(per 68 g edible portion)
Pidan
3 μg
(per 50 g edible portion)
Hen's egg (whole, boiled)
3 μg
(per 63 g edible portion)
Hen's egg (whole, raw)
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