Molybdenum Content of Foods
(161 - 170)
1 μg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
5 μg
(per 50 g edible portion)
Barley (splited grain, raw)
5 μg
(per 58 g edible portion)
Shrimp and prawn (for frying, frozen)
3 μg
(per 40 g edible portion)
White chocolate
2 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
8 μg
(per 100 g edible portion)
Natural cheese (camambert)
1 μg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
2 μg
(per 20 g edible portion)
Myoga (spike, raw)
5 μg
(per 75 g edible portion)
Satoimo (corm, raw)
12 μg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
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