Molybdenum Content of Foods
(131 - 140)
3 μg
(per 25 g edible portion)
Kanpyo (raw)
20 μg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
2 μg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
-
(per 3 g edible portion)
Ma-konbu (dried)
17 μg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
2 μg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
17 μg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
1 μg
(per 10 g edible portion)
Buckwheat flour (inner layer)
22 μg
(per 180 g edible portion)
Udon (dry form, raw)
2 μg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
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