The amount of Foods that contain 13 μg of Molybdenum (51 - 60)

• 

  9 μg

  (per 15 g edible portion)

  Amaranth (whole grain, raw)
  × 1.4
• 

  10 μg

  (per 18 g edible portion)

  Rice-koji miso (light yellow type)
  × 1.3
• 

  43 μg

  (per 75 g edible portion)

  Rice, Paddy rice grain (well-milled rice with embryo, raw)
  × 0.3
• 

  7 μg

  (per 12 g edible portion)

  Chickpea (whole, dried, boiled)
  × 1.9
• 

  8 μg

  (per 15 g edible portion)

  Shiratamako
  × 1.6
• 

  27 μg

  (per 50 g edible portion)

  Mung bean sprout (raw)
  × 0.5
• 

  81 μg

  (per 150 g edible portion)

  Soy milk (regular type)
  × 0.2
• 

  11 μg

  (per 20 g edible portion)

  Macaroni and Spaghetti (dry form, raw)
  × 1.2
• 

  9 μg

  (per 18 g edible portion)

  Shoyu, Soy sauce (koikuchi-shoyu)
  × 1.4
• 

  48 μg

  (per 100 g edible portion)

  Rice-koji
  × 0.3