Molybdenum Content of Foods
(111 - 120)
1 μg
(per 8 g edible portion)
Modified milk powder
2 μg
(per 10 g edible portion)
Alfalfa sprout (raw)
22 μg
(per 140 g edible portion)
Turnip (leaves, raw)
14 μg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
-
(per 3 g edible portion)
Mustard (prepared mustard)
3 μg
(per 18 g edible portion)
Barley-koji miso
1 μg
(per 5 g edible portion)
Hijiki (boiled and dried)
3 μg
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
8 μg
(per 55 g edible portion)
Garlic (bulb, raw)
14 μg
(per 100 g edible portion)
Chinese chive (leaves, raw)
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