Foods High in Manganese (1381st - 1400th) (per 100 g edible portion)
- Japanese common squid (raw)
- Masu trout (cultured, raw)
- Hake (raw)
- Girella (raw)
- Japanese bluefish (boiled)
- Japanese bluefish (raw)
- Silver pomfret (raw)
- Southern black cod (raw)
- Tuna, Canned product (flaked light meat in oil)
- Tuna, Canned product (flaked light meat in brine)
- Big-eye tuna (raw)
- Young bluefin tuna (raw)
- Southern bluefin tuna (fatty meat, raw)
- Southern bluefin tuna (lean meat, raw)
- Albacore (raw)
- Bluefin tuna (lean meat, raw)
- Yellowfin tuna (raw)
- Striped mullet (raw)
- Atka mackerel (salted)
- Atka mackerel (raw)