Foods High in Manganese (1061st - 1080th) (per 100 g edible portion)
- Fish paste product (datemaki)
- Fish paste product (yaki-chikuwa)
- Fish paste product (mushi-kamaboko)
- Fish paste product (sumaki-kamaboko)
- Fish paste product (kobumaki-kamaboko)
- Sea cucumber (raw)
- Common octopus (raw)
- Squid, Processed product (shiokara)
- King crab (raw)
- Horsehair crab (raw)
- Tiger prawn (cultured, boiled)
- Pen shell (adductor muscle, raw)
- Turban shell (baked)
- Lamprey (raw)
- Atka mackerel (hirakiboshi)
- Barracouta (raw)
- Pacific herring (smoked)
- Japanese surfsmelt (raw)
- Pacific cod (dried split)
- Chum salmon (canned in brine)