Foods High in Manganese (1001st - 1020th) (per 100 g edible portion)

• Silky fowl's egg (whole, raw)
  
  0.04 mg
• Pigeon (meat, without skin, raw)
  
  0.04 mg
• Swine (roast pork)
  
  0.04 mg
• Swine, Ham (mixed pressed)
  
  0.04 mg
• Swine, Offal (small intestine, boiled)
  
  0.04 mg
• Cattle, Beef product (corned beef, canned)
  
  0.04 mg
• Cattle, Offal (rectum, raw)
  
  0.04 mg
• Fish paste product (satsuma-age)
  
  0.04 mg
• Common octopus (boiled)
  
  0.04 mg
• King crab (boiled)
  
  0.04 mg
• Ivory shell (raw)
  
  0.04 mg
• Whelk (raw)
  
  0.04 mg
• Striped mullet (karasumi)
  
  0.04 mg
• Pacific herring (migaki-nishin)
  
  0.04 mg
• Pacific cod (baked)
  
  0.04 mg
• Walleye pollack (karashi-mentaiko)
  
  0.04 mg
• Walleye pollack (tarako, raw)
  
  0.04 mg
• Atlantic capelin (semi-dried, raw)
  
  0.04 mg
• Big-eye flathead (raw)
  
  0.04 mg
• With ovary (boiled)
  
  0.04 mg