Foods High in Manganese (781st - 800th) (per 100 g edible portion)

• Kumquat (whole, raw)
  
  0.11 mg
• Kiwifruit (raw)
  
  0.11 mg
• Chinese cabbage (head, raw)
  
  0.11 mg
• Bitter gourd (fruit, sauted)
  
  0.11 mg
• Sweet corn (immature kernels, frozen)
  
  0.11 mg
• Celery (petiole, raw)
  
  0.11 mg
• Potatoe (tuber, raw)
  
  0.11 mg
• Consomme, cube
  
  0.1 mg
• Hot pepper sauce
  
  0.1 mg
• Wine (rose)
  
  0.1 mg
• Sponge cake
  
  0.1 mg
• Cattle, Offal (small intestine, raw)
  
  0.1 mg
• Snow crab (canned in brine)
  
  0.1 mg
• Adductor muscle (niboshi)
  
  0.1 mg
• Short-necked clam (raw)
  
  0.1 mg
• Lamprey (dried)
  
  0.1 mg
• Yellowfin goby (raw)
  
  0.1 mg
• Carp (cultured, viscera, raw)
  
  0.1 mg
• Black scraper (ajitsuke-hirakiboshi)
  
  0.1 mg
• Japanese pilchard (maruboshi)
  
  0.1 mg