The amount of Foods that contain 1.5 mg of Manganese
(1641 - 1650)
0.09 mg
(per 340 g edible portion)
Apple (raw)
×
16.7
0.04 mg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
×
37.5
0.06 mg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
×
25
0.01 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
×
150
0.03 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
×
50
0.05 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
×
30
1.19 mg
(per 6600 g edible portion)
Watermelon (raw)
×
1.3
0.05 mg
(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
×
30
0.01 mg
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
×
150
0.05 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
×
30
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