Fishes and Shellfishes Low in Manganese (201st - 220th) (per 100 g edible portion)
- Squid, Processed product (shiokara)
- Common octopus (raw)
- Sea cucumber (raw)
- Fish paste product (kobumaki-kamaboko)
- Fish paste product (sumaki-kamaboko)
- Fish paste product (mushi-kamaboko)
- Fish paste product (yaki-chikuwa)
- Fish paste product (datemaki)
- Japanese dace (raw)
- Japanese eel (cultured, raw)
- Japanese eel (shirayaki)
- Pale chub (raw)
- With ovary (raw)
- With ovary (boiled)
- Big-eye flathead (raw)
- Atlantic capelin (semi-dried, raw)
- Walleye pollack (tarako, raw)
- Walleye pollack (karashi-mentaiko)
- Pacific cod (baked)
- Pacific herring (migaki-nishin)