Fishes and Shellfishes Low in Manganese (201st - 220th) (per 100 g edible portion)
- Squid, Processed product (shiokara)
 - Common octopus (raw)
 - Sea cucumber (raw)
 - Fish paste product (kobumaki-kamaboko)
 - Fish paste product (sumaki-kamaboko)
 - Fish paste product (mushi-kamaboko)
 - Fish paste product (yaki-chikuwa)
 - Fish paste product (datemaki)
 - Japanese dace (raw)
 - Japanese eel (cultured, raw)
 - Japanese eel (shirayaki)
 - Pale chub (raw)
 - With ovary (raw)
 - With ovary (boiled)
 - Big-eye flathead (raw)
 - Atlantic capelin (semi-dried, raw)
 - Walleye pollack (tarako, raw)
 - Walleye pollack (karashi-mentaiko)
 - Pacific cod (baked)
 - Pacific herring (migaki-nishin)
 














