The amount of Beverages that contain 1.6 mg of Manganese
(21 - 30)
0.36 mg
(per 150 g edible portion)
Oolong tea (infusion)
×
4.4
0.33 mg
(per 150 g edible portion)
Black tea (infusion)
×
4.8
0.3 mg
(per 150 g edible portion)
Sake (junmai-ginjo)
×
5.3
0.28 mg
(per 150 g edible portion)
Ban-cha (infusion)
×
5.7
0.28 mg
(per 150 g edible portion)
Sake (onjozo)
×
5.7
0.27 mg
(per 150 g edible portion)
Sake (junmai)
×
5.9
0.26 mg
(per 150 g edible portion)
Ama-zake
×
6.2
0.24 mg
(per 150 g edible portion)
Sake (ginjo)
×
6.7
0.24 mg
(per 150 g edible portion)
Sake (josen)
×
6.7
0.15 mg
(per 100 g edible portion)
Genmai-cha (infusion)
×
10.7
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