Vegetables Low in Magnesium (201st - 220th) (per 100 g edible portion)

• Brussels sprout (head, boiled)
  
  22 mg
• Kidney bean, Sayaingen (immature pods, raw)
  
  23 mg
• Sayaendo (immature pods, boiled)
  
  23 mg
• Leaf mustard (salted pickles)
  
  23 mg
• Ta cai (leaves, raw)
  
  23 mg
• Mizukakena (leaves, raw)
  
  23 mg
• Soybean sprout (raw)
  
  23 mg
• Turfed stone leek (leaves, raw)
  
  23 mg
• Turfed stone leek (leaves, boiled)
  
  23 mg
• Sayaendo (immature pods, raw)
  
  24 mg
• Pumpkin, Western (fruit, boiled)
  
  24 mg
• Pickle (sour type)
  
  24 mg
• Qin cai (stems and leaves, boiled)
  
  24 mg
• Garland chrysanthemum (leaves, boiled)
  
  24 mg
• Water dropwort (stems and leaves, raw)
  
  24 mg
• Sweet corn (immature kernels, frozen)
  
  24 mg
• Nagasaki-hakusai (leaves, boiled)
  
  24 mg
• Yamagobo (miso-zuke)
  
  24 mg
• Lily bulb (bulb, boiled)
  
  24 mg
• Mugwort (leaves, boiled)
  
  24 mg