Vegetables High in Magnesium (261st - 280th) (per 100 g edible portion)

• Yellow sweet pepper (fruit, raw)
  
  10 mg
• Red sweet pepper (fruit, sauted)
  
  10 mg
• Red sweet pepper (fruit, raw)
  
  10 mg
• Chayote (salted pickles)
  
  10 mg
• Chayote (fruit, raw)
  
  10 mg
• Chinese cabbage (head, raw)
  
  10 mg
• Kintoki (root without skin, raw)
  
  10 mg
• Kintoki (root with skin, boiled)
  
  10 mg
• Carrot, regular (root with skin, raw)
  
  10 mg
• Daikon, Japanese radish (root without skin, boiled)
  
  10 mg
• Daikon, Japanese radish (root without skin, raw)
  
  10 mg
• Daikon, Japanese radish (root with skin, raw)
  
  10 mg
• Kanpyo (boiled)
  
  10 mg
• Turnip (root, with skin, boiled)
  
  10 mg
• Leek (bulb and leaves, boiled)
  
  9 mg
• Chinese cabbage (head, boiled)
  
  9 mg
• Kintoki (root without skin, boiled)
  
  9 mg
• Carrot, regular (root without skin, boiled)
  
  9 mg
• Carrot, regular (root without skin, raw)
  
  9 mg
• Tomatoes Canned products (juice)
  
  9 mg