Meats High in Magnesium (121st - 140th) (per 100 g edible portion)

• Wild boar (meat, lean and fat, raw)
  
  20 mg
• Chicken, Offal (liver, raw)
  
  19 mg
• Chicken, Broiler meat (thigh, with skin, raw)
  
  19 mg
• Swine, Loin
  
  19 mg
• Swine, Ham (shoulder)
  
  19 mg
• Swine, Ham (loin)
  
  19 mg
• Swine, Ham (bone-in)
  
  19 mg
• Swine, Ground meat (raw)
  
  19 mg
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  19 mg
• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  19 mg
• Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
  
  19 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  19 mg
• Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  
  19 mg
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  19 mg
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  19 mg
• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
  19 mg
• Inobuta (meat, lean and fat, raw)
  
  19 mg
• Swine, Bacon
  
  18 mg
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  18 mg
• Horse (meat, lean, raw)
  
  18 mg