The amount of Meats that contain 420 mg of Magnesium (101 - 110)
- × 210
- × 140
- × 140
- × 84
-
× 16.2
26 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 11.1
38 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 13.5
- × 16.2
- × 15
- × 9.8
