The amount of Meats that contain 220 mg of Magnesium (101 - 110)
- × 110
- × 73.3
- × 73.3
- × 44
-
× 8.5
26 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 5.8
38 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 7.1
- × 8.5
- × 7.9
- × 5.1