Foods Low in Magnesium (1401st - 1420th) (per 100 g edible portion)

• Horsehair crab (boiled)
  
  39 mg
• Firefly squid (raw)
  
  39 mg
• Fish paste product (kobumaki-kamaboko)
  
  39 mg
• Wasabi (paste)
  
  39 mg
• Rye bread
  
  40 mg
• Pea (whole, dried, boiled)
  
  40 mg
• Okara (modern product)
  
  40 mg
• Japanese chestnut (raw)
  
  40 mg
• Edible burdock (root, boiled)
  
  40 mg
• Daikon, Japanese radish, Pickle (nukamiso-zuke)
  
  40 mg
• Spinach (leaves, boiled)
  
  40 mg
• European plum (dried)
  
  40 mg
• Atlantic horse mackerel (boiled)
  
  40 mg
• Brownstriped mackerel scad (baked)
  
  40 mg
• Japanese pilchard (baked)
  
  40 mg
• Japanese sculpin (boiled)
  
  40 mg
• Skipjack, Processed product (namari-bushi)
  
  40 mg
• Skipjack, Processed product (kakuni)
  
  40 mg
• Young bluefin tuna (raw)
  
  40 mg
• Mantis shrimp (boiled)
  
  40 mg