Foods Low in Magnesium (721st - 740th) (per 100 g edible portion)
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Shandong cai (salted pickles)
17 mg
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Royal fern, Nama-zenmai (young shoots, raw)
17 mg
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Qing gin cai (leaves, boiled)
17 mg
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Eggplant (fruit, raw)
17 mg
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Konegi (leaves, raw)
17 mg
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Chinese cabbage (kim chee)
17 mg
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Broccoli (inflorescence, boiled)
17 mg
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Kiri-mitsuba (leaves, raw)
17 mg
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White sapote (raw)
17 mg
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Fish paste product (tsumire)
17 mg
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Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
17 mg
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Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
17 mg
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Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
17 mg
-
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
17 mg
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Cattle, Offal (liver, raw)
17 mg
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Swine, Offal (heart, raw)
17 mg
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Swine, Ham (chopped)
17 mg
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Swine, Shoulder
17 mg
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Swine, Sausage (semi-dry)
17 mg
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Aniri-namayatsuhashi
17 mg