Foods Low in Magnesium (1st - 20th) (per 100 g edible portion)
- Hard sugar (granulated sugar)
- Hard sugar (coarse crystal, superior)
- Reprocessed sugar (cubes)
- Dried glucose syrup
- Glucose syrup
- Dextrose, glucose (total sugar type)
- Dextrose, glucose (monohydrate)
- Dextrose, glucose (anhydrous)
- Olive oil
- Rice bran oil
- Safflower oil
- Soybean oil
- Vegetable oil, blend
- Corn oil
- Rapeseed oil
- Palm oil
- Palm kernel oil
- Sunflower oil
- Cottonseed oil
- Coconut oil