Foods High in Magnesium (1721st - 1740th) (per 100 g edible portion)

• Whipping cream (milk and vegetable fat)
  
  3 mg
• Whipping cream (milk fat)
  
  3 mg
• Cream (vegetable fat)
  
  3 mg
• Swine (gelatin)
  
  3 mg
• Whale (blubber, raw)
  
  3 mg
• Apple (straight fruit juice)
  
  3 mg
• Apple (raw)
  
  3 mg
• Valencia (marmalade, heavily sweetened)
  
  3 mg
• Valencia (fruit juices, 30% fruit juice beverage)
  
  3 mg
• Satsuma mandarin (fruit juices, juice with juice sacs)
  
  3 mg
• Bamboo shoot (shinachiku)
  
  3 mg
• Tapioca pearls (dried, raw)
  
  3 mg
• Sago starch
  
  3 mg
• Kudzu starch
  
  3 mg
• Rice, Paddy rice thin gruels (half-milled rice)
  
  3 mg
• Rice, Paddy rice diluted gruels (under-milled rice)
  
  3 mg
• Rice, Paddy rice gruels (well-milled rice)
  
  3 mg
• Mayonnaise (whole egg type)
  
  2 mg
• Chicken bone stock
  
  2 mg
• Niboshi extract
  
  2 mg