Foods High in Magnesium (1561st - 1580th) (per 100 g edible portion)

• Wine (rose)
  
  7 mg
• Wine (white)
  
  7 mg
• Beer (pale)
  
  7 mg
• Butter cake
  
  7 mg
• Short cake
  
  7 mg
• Chinese style cookie
  
  7 mg
• Shiogama
  
  7 mg
• Wheat flour cracker (isobe-senbei)
  
  7 mg
• Kasutera
  
  7 mg
• Lactic acid bacteria beverage (pasteurized after fermentation)
  
  7 mg
• Swine, Pork, large type breed (outside ham, fat, raw)
  
  7 mg
• Cattle, Offal (uterus, boiled)
  
  7 mg
• Cattle, Imported beef (inside round, fat, raw)
  
  7 mg
• Cattle, Imported beef (chuck, fat, raw)
  
  7 mg
• Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  
  7 mg
• Chinese bayberry (raw)
  
  7 mg
• Peach (raw)
  
  7 mg
• Quince (raw)
  
  7 mg
• Pummelo (juice sacs, raw)
  
  7 mg
• European plums (raw)
  
  7 mg