Foods High in Magnesium (1461st - 1480th) (per 100 g edible portion)

• Sakekasu
  
  9 mg
• Wine (red)
  
  9 mg
• Wafer
  
  9 mg
• Waffle (jam)
  
  9 mg
• Doughnut (cake type)
  
  9 mg
• Custard cream puff
  
  9 mg
• Imagawayaki
  
  9 mg
• Lactic ice (low fat)
  
  9 mg
• Coffee whitener (powder, milk fat)
  
  9 mg
• Anglerfish (liver, raw)
  
  9 mg
• Ayu sweetfish (cultured, viscera, baked)
  
  9 mg
• Maitake (boiled)
  
  9 mg
• Numerisugitake (raw)
  
  9 mg
• Nameko (boiled)
  
  9 mg
• Honshimeji (raw)
  
  9 mg
• Hatakeshimeji (raw)
  
  9 mg
• Lime (juice, fresh)
  
  9 mg
• Ponkan (juice sacs, raw)
  
  9 mg
• Grape (fruit juices, reconstituted fruit juice)
  
  9 mg
• Pineapple (canned in heavy syrup)
  
  9 mg