Foods High in Magnesium (921st - 940th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
  
  22 mg
• Pacific cod (salted fillet)
  
  22 mg
• Carp (cultured, boiled)
  
  22 mg
• Carp (cultured, raw)
  
  22 mg
• Angry rockfish (raw)
  
  22 mg
• Brussels sprout (head, boiled)
  
  22 mg
• Hinona (pickles, sweetened)
  
  22 mg
• Table beet (root, boiled)
  
  22 mg
• Eggplant Pickle (koji-zuke)
  
  22 mg
• Taisai, Chinese mustard (salted pickles)
  
  22 mg
• Taisai, Chinese mustard (leaves, raw)
  
  22 mg
• Daikon, Japanese radish, Pickle (miso-zuke)
  
  22 mg
• Daikon, Japanese radish (leaves, boiled)
  
  22 mg
• Daikon, Japanese radish (leaves, raw)
  
  22 mg
• Gyoja-ninniku (leaves, raw)
  
  22 mg
• Kidney bean, Sayaingen (immature pods, boiled)
  
  22 mg
• Rice, Cooked upland rice (half-milled rice)
  
  22 mg
• Rice, Cooked paddy rice (half-milled rice)
  
  22 mg
• Pizza crust
  
  22 mg
• Dried Okinawa noodles (dry form, raw)
  
  22 mg