Foods High in Magnesium (861st - 880th) (per 100 g edible portion)

• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  23 mg
• Swine, Pork, medium type breed (boston butt, lean, raw)
  
  23 mg
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  23 mg
• Cattle, Offal (heart, raw)
  
  23 mg
• Cattle, Veal (inside round, without subcutaneous fat, raw)
  
  23 mg
• Cattle, Veals (rib loin, without subcutaneous fat, raw)
  
  23 mg
• Cattle, Imported beef (rump, lean, raw)
  
  23 mg
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  23 mg
• Cattle, Imported beef (sirloin, lean, raw)
  
  23 mg
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  23 mg
• Cattle, Beef, dairy fattened steer (rump, lean, raw)
  
  23 mg
• Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  
  23 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  23 mg
• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  23 mg
• Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  
  23 mg
• Japanese bluefish (boiled)
  
  23 mg
• Striped mullet (karasumi)
  
  23 mg
• Crucian carp (raw)
  
  23 mg
• Sandfish (namaboshi)
  
  23 mg
• Catfish (raw)
  
  23 mg