Fishes and Shellfishes Low in Magnesium (141st - 160th) (per 100 g edible portion)

• Shiba shrimp (raw)
  
  30 mg
• Ayu sweetfish (cultured, baked)
  
  31 mg
• Mezashi (raw)
  
  31 mg
• Japanese pilchard, Canned product (kabayaki)
  
  31 mg
• Japanese sculpin (raw)
  
  31 mg
• Sockeye salmon (raw)
  
  31 mg
• Mackerel (canned products, in brine)
  
  31 mg
• Dolphinfish (raw)
  
  31 mg
• Sole (raw)
  
  31 mg
• Silver warehou (raw)
  
  31 mg
• Red sea bream (wild, raw)
  
  31 mg
• Pacific cod (denbu)
  
  31 mg
• Tuna, Canned product (flaked meat with seasoning)
  
  31 mg
• Firefly squid (tsukudani)
  
  31 mg
• Three-line grunt (raw)
  
  32 mg
• Japanese anchovy (raw)
  
  32 mg
• Skipjack, Processed product (namari)
  
  32 mg
• Brown sole (baked)
  
  32 mg
• Kichiji rockfish (raw)
  
  32 mg
• Mackerel (raw)
  
  32 mg