Fishes and Shellfishes High in Magnesium (141st - 160th) (per 100 g edible portion)

• Fish paste product (kobumaki-kamaboko)
  
  39 mg
• Firefly squid (raw)
  
  39 mg
• Horsehair crab (boiled)
  
  39 mg
• Japanese spiny lobster (raw)
  
  39 mg
• Willow shiner (raw)
  
  39 mg
• Japanese icefish (raw)
  
  39 mg
• Sockeye salmon (baked)
  
  39 mg
• Japanese sand lance (raw)
  
  39 mg
• Fat greenling (raw)
  
  39 mg
• Squid, Processed product (canned with seasoning)
  
  38 mg
• Horsehair crab (raw)
  
  38 mg
• Hake (raw)
  
  38 mg
• Pacific herring (migaki-nishin)
  
  38 mg
• Masu salmon (baked)
  
  38 mg
• Skipjack (caught in autumn, raw)
  
  38 mg
• Japanese pilchard, Canned product (with seasoning)
  
  38 mg
• Horse mackerel (hirakiboshi, baked)
  
  38 mg
• Adductor muscle (canned in brine)
  
  37 mg
• Apple snail (canned in brine)
  
  37 mg
• Yellowfin tuna (raw)
  
  37 mg