Fishes and Shellfishes High in Magnesium (61st - 80th) (per 100 g edible portion)

• Japanese common squid (baked)
  
  67 mg
• Turban shell (baked)
  
  67 mg
• Pond smelt (ameni)
  
  66 mg
• Atlantic capelin (semi-dried, baked)
  
  65 mg
• Brownstriped mackerel scad (kusaya)
  
  65 mg
• Sea urchin (tsubu-uni)
  
  63 mg
• Blue crab (raw)
  
  60 mg
• Japanese common squid (boiled)
  
  59 mg
• Scallop (raw)
  
  59 mg
• Japanese sculpin (tsukudani)
  
  59 mg
• Abalone (canned in brine)
  
  58 mg
• Crucian carp (kanroni)
  
  58 mg
• Yellowfin goby (kanroni)
  
  58 mg
• Tiger prawn (cultured, boiled)
  
  57 mg
• Scallop (boiled)
  
  57 mg
• Shishamo smelt (semi-dried, baked)
  
  57 mg
• Firefly squid (seasoned and smoked)
  
  56 mg
• Common octopus (raw)
  
  55 mg
• Snow crab (boiled)
  
  55 mg
• Japanese abalone (raw)
  
  55 mg