Fishes and Shellfishes High in Magnesium (41st - 60th) (per 100 g edible portion)

• Hard clam (raw)
  
  81 mg
• Chum salmon (sujiko)
  
  80 mg
• Shirasuboshi (mild dried)
  
  80 mg
• Japanese sand lance (tsukudani)
  
  80 mg
• Short-necked clam (tsukudani)
  
  79 mg
• Pond snail (raw)
  
  77 mg
• Ayu sweetfish (wild, viscera, baked)
  
  76 mg
• Keen's gaper (siphon, raw)
  
  75 mg
• Surf clam (raw)
  
  75 mg
• Oyster (cultured, raw)
  
  74 mg
• Japanese scallop (cultured, raw)
  
  74 mg
• Mussel (raw)
  
  73 mg
• Yellowfin goby (tsukudani)
  
  73 mg
• Alfonsino (raw)
  
  73 mg
• Mirinboshi (anchovy)
  
  73 mg
• Skipjack, Processed product (katsuo-bushi)
  
  70 mg
• Common shield-clam (raw)
  
  69 mg
• Hard clam (boiled)
  
  69 mg
• Pond smelt (tsukudani)
  
  69 mg
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  69 mg