Fishes and Shellfishes High in Magnesium (21st - 40th) (per 100 g edible portion)

• Short-necked clam (raw)
  
  100 mg
• Japanese pilchard (maruboshi)
  
  100 mg
• Sea cucumber (konowata)
  
  95 mg
• Hard clam (tsukudani)
  
  95 mg
• Chum salmon (ikura)
  
  95 mg
• Dried shark fin
  
  94 mg
• Sakura shrimp (boiled)
  
  92 mg
• Whelk (raw)
  
  92 mg
• Japanese sand lance (ameni)
  
  92 mg
• Skipjack, Processed product (kezuri-bushi)
  
  91 mg
• Pacific cod (dried split)
  
  89 mg
• Abalone (shiokara)
  
  88 mg
• Hard clam (baked)
  
  87 mg
• Black scraper (raw)
  
  87 mg
• Antarctic krill (raw)
  
  85 mg
• Ivory shell (raw)
  
  84 mg
• Black scraper (ajitsuke-hirakiboshi)
  
  84 mg
• Opossum shrimp (shiokara)
  
  82 mg
• Squid, Processed product (saki-ika)
  
  82 mg
• Squid, Processed product (kiriika-ameni)
  
  81 mg