Fishes and Shellfishes High in Magnesium (341st - 360th) (per 100 g edible portion)

• Catfish (raw)
  
  23 mg
• Pacific cod (milt)
  
  23 mg
• Skipjack, Canned product (flaked meat in oil)
  
  23 mg
• Pale chub (raw)
  
  23 mg
• Common Japanese conger (raw)
  
  23 mg
• Pacific cod (salted fillet)
  
  22 mg
• Carp (cultured, boiled)
  
  22 mg
• Carp (cultured, raw)
  
  22 mg
• Angry rockfish (raw)
  
  22 mg
• Walleye pollack (surimi)
  
  21 mg
• Japanese bluefish (raw)
  
  20 mg
• Sockeye salmon (smoked)
  
  20 mg
• Japanese eel (cultured, raw)
  
  20 mg
• Fish paste product (kanifumi-kamaboko)
  
  19 mg
• Blue shark (raw)
  
  19 mg
• Dogfish (raw)
  
  19 mg
• Carp (cultured, viscera, raw)
  
  19 mg
• Anglerfish (raw)
  
  19 mg
• Southern black cod (raw)
  
  18 mg
• Sandfish (raw)
  
  18 mg