Fishes and Shellfishes High in Magnesium (321st - 340th) (per 100 g edible portion)
- Pond smelt (raw)
- Silver pomfret (raw)
- Tuna, Canned product (flaked light meat in oil)
- Ocellate puffer (cultured, raw)
- Mackerel, Processed product (hirakiboshi)
- Coho salmon (cultured, raw)
- Striped mullet (raw)
- Hoki (raw)
- Crucian carp (boiled)
- Purple puffer (raw)
- Tilapia (raw)
- Pacific cod (raw)
- Mackerel, Processed product (shimesaba)
- Ayu sweetfish (cultured, raw)
- Ayu sweetfish (wild, raw)
- Matsubara's red rockfish (raw)
- Japanese bluefish (boiled)
- Striped mullet (karasumi)
- Crucian carp (raw)
- Sandfish (namaboshi)