Fishes and Shellfishes High in Magnesium (301st - 320th) (per 100 g edible portion)

• Atlantic mackerel (boiled)
  
  27 mg
• Rainbow trout (cultured in sea, raw)
  
  27 mg
• Gizzard shad (raw)
  
  27 mg
• With ovary (raw)
  
  27 mg
• Swordfish (raw)
  
  27 mg
• Scorpion fish (raw)
  
  27 mg
• Japanese dace (raw)
  
  27 mg
• Amago salmon (cultured, raw)
  
  27 mg
• Horse mackerel (hirakiboshi, raw)
  
  27 mg
• Tuna, Canned product (flaked light meat in brine)
  
  26 mg
• Yellowtail (mature, raw)
  
  26 mg
• Bastard halibut (wild, raw)
  
  26 mg
• Sablefish (raw)
  
  26 mg
• Marbled sole (raw)
  
  26 mg
• Devil stinger (raw)
  
  26 mg
• Golden-thread (raw)
  
  26 mg
• Japanese parrot fish (raw)
  
  26 mg
• Pacific Ocean perch (raw)
  
  26 mg
• Common Japanese conger (steamed)
  
  26 mg
• Sea squirt (shiokara)
  
  25 mg