Fishes and Shellfishes High in Magnesium (261st - 280th) (per 100 g edible portion)

• Snow crab (canned in brine)
  
  29 mg
• Southern bluefin tuna (fatty meat, raw)
  
  29 mg
• Conger pike (raw)
  
  29 mg
• Spangled emperor (raw)
  
  29 mg
• Hairtail (raw)
  
  29 mg
• Japanese seaperch (raw)
  
  29 mg
• Striped jack (cultured, raw)
  
  29 mg
• Mackerel (canned products, miso-ni)
  
  29 mg
• Chum salmon (aramaki raw)
  
  29 mg
• Chum salmon (boiled)
  
  29 mg
• Pink salmon (raw)
  
  29 mg
• Dried flounder
  
  29 mg
• Brown sole (boiled)
  
  29 mg
• Char (cultured, raw)
  
  29 mg
• Tile fish (raw)
  
  29 mg
• Masu trout (cultured, raw)
  
  28 mg
• Yellowtail (young, cultured, raw)
  
  28 mg
• Yellowtail (mature, baked)
  
  28 mg
• Pacific saury (hirakiboshi)
  
  28 mg
• Pacific saury (baked)
  
  28 mg