Fishes and Shellfishes High in Magnesium (181st - 200th) (per 100 g edible portion)

• Horse mackerel (boiled)
  
  36 mg
• Big-eye tuna (raw)
  
  35 mg
• Bluefin tuna (fatty meat, raw)
  
  35 mg
• Mackerel (canned productswith seasoning)
  
  35 mg
• Mackerel, Processed product (shiosaba)
  
  35 mg
• Chum salmon (baked)
  
  35 mg
• Striped marlin (raw)
  
  35 mg
• Japanese pilchard, Canned product (in tomato sauce)
  
  35 mg
• Japanese pilchard (boiled)
  
  35 mg
• Ayu sweetfish (wild, baked)
  
  35 mg
• Brownstriped mackerel scad (hirakiboshi)
  
  35 mg
• Brownstriped mackerel scad (raw)
  
  35 mg
• Squid, Processed product (seasoned and smoked)
  
  34 mg
• King crab (canned in brine)
  
  34 mg
• Tuna, Canned product (flaked white meat in brine)
  
  34 mg
• Gurnard (raw)
  
  34 mg
• Barracouta (raw)
  
  34 mg
• Pacific herring (ovary, raw)
  
  34 mg
• Yellowstriped butterfish (raw)
  
  34 mg
• Red sea bream (cultured, raw)
  
  34 mg