Fats and Oils Low in Magnesium
(per 100 g edible portion)
Olive oil
0 mg
Rice bran oil
0 mg
Safflower oil
0 mg
Soybean oil
0 mg
Vegetable oil, blend
0 mg
Corn oil
0 mg
Rapeseed oil
0 mg
Palm oil
0 mg
Palm kernel oil
0 mg
Sunflower oil
0 mg
Cottonseed oil
0 mg
Coconut oil
0 mg
Peanut oil
0 mg
Beef tallow
0 mg
Lard
0 mg
Sesame oil
Tr
Shortening
Tr
Salted butter
2 mg
Unsalted butter
2 mg
Fermented butter
2 mg
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