The amount of Beverages that contain 420 mg of Magnesium
35 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
12
4 mg
(per 1 g edible portion)
Coffee (instant coffee)
×
105
7 mg
(per 3 g edible portion)
Maccha
×
60
11 mg
(per 5 g edible portion)
Black tea (tea)
×
38.2
11 mg
(per 5 g edible portion)
Gyokuro (tea)
×
38.2
10 mg
(per 5 g edible portion)
Sencha (tea)
×
42
10 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
42
4 mg
(per 6 g edible portion)
Kobu-cha
×
105
29 mg
(per 150 g edible portion)
Shaoxing giu
×
14.5
23 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
18.3
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