The amount of Beverages that contain 220 mg of Magnesium
(1 - 10)
35 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
6.3
4 mg
(per 1 g edible portion)
Coffee (instant coffee)
×
55
7 mg
(per 3 g edible portion)
Maccha
×
31.4
11 mg
(per 5 g edible portion)
Black tea (tea)
×
20
11 mg
(per 5 g edible portion)
Gyokuro (tea)
×
20
10 mg
(per 5 g edible portion)
Sencha (tea)
×
22
10 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
22
4 mg
(per 6 g edible portion)
Kobu-cha
×
55
29 mg
(per 150 g edible portion)
Shaoxing giu
×
7.6
23 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
9.6
<
1
…
4
>
