The amount of Vegetables that contain 30 g of Lipid
(11 - 20)
1.3 g
(per 42 g edible portion)
Red pepper (fruit, raw)
×
23.1
6.6 g
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
4.5
0.4 g
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
75
2.9 g
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
10.3
2 g
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
15
0.8 g
(per 50 g edible portion)
Soybean sprout (boiled)
×
37.5
0.7 g
(per 50 g edible portion)
Soybean sprout (raw)
×
42.9
0.2 g
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
×
150
1.6 g
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
×
18.8
0.7 g
(per 55 g edible portion)
Garlic (bulb, raw)
×
42.9
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