Lipid Content of Vegetables
(211 - 220)
-
(per 18 g edible portion)
Zha cai (pickles)
0.1 g
(per 160 g edible portion)
Komatsuna (leaves, boiled)
0.2 g
(per 215 g edible portion)
Edible burdock (root, raw)
-
(per 20 g edible portion)
Arrowhead (tuber, boiled)
-
(per 20 g edible portion)
Arrowhead (tuber, raw)
0 g
(per 4 g edible portion)
Watercress (stems and leaves, raw)
-
(per 30 g edible portion)
Kyona (salted pickles)
0.2 g
(per 200 g edible portion)
Kyona (leaves, boiled)
0.2 g
(per 200 g edible portion)
Kyona (leaves, raw)
-
(per 12 g edible portion)
Pickle (sweet type)
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