Pulses Low in Lipid (21st - 40th) (per 100 g edible portion)
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Scarlet runner bean (whole, dried, raw)
1.7 g
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Lima bean (whole, dried, raw)
1.8 g
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Cowpea (whole, dried, raw)
2 g
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Broad bean (whole, dried, raw)
2 g
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Soy milk (regular type)
2 g
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Adzuki bean (whole, dried, raw)
2.2 g
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Kidney bean (whole, dried, raw)
2.2 g
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Soy milk (drink type, coffee flavored)
2.2 g
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Pea (whole, dried, raw)
2.3 g
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Pea (shio-mame)
2.4 g
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Chickpea (whole, dried, boiled)
2.5 g
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Hishio-miso
2.7 g
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Soybean, Tofu (yushi-dofu)
2.8 g
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Soybean, Tofu (kinugoshi-tofu)
3 g
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Soy protein (textured type)
3 g
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Soy protein (isolated type)
3 g
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Soybean, Tofu (packed-tofu)
3.1 g
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Kinzanji-miso
3.2 g
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Soybean, Tofu (soft-tofu)
3.3 g
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Okara (traditional product)
3.6 g