The amount of Pulses that contain 30 g of Lipid (31 - 40)

• 

  5 g

  (per 180 g edible portion)

  Soybean, Tofu (yushi-dofu)
  × 6
• 

  0.5 g

  (per 20 g edible portion)

  Hishio-miso
  × 60
• 

  0.3 g

  (per 12 g edible portion)

  Chickpea (whole, dried, boiled)
  × 100
• 

  0.4 g

  (per 15 g edible portion)

  Pea (shio-mame)
  × 75
• 

  0.2 g

  (per 10 g edible portion)

  Pea (whole, dried, raw)
  × 150
• 

  3.3 g

  (per 150 g edible portion)

  Soy milk (drink type, coffee flavored)
  × 9.1
• 

  0.4 g

  (per 20 g edible portion)

  Kidney bean (whole, dried, raw)
  × 75
• 

  0.3 g

  (per 15 g edible portion)

  Adzuki bean (whole, dried, raw)
  × 100
• 

  3 g

  (per 150 g edible portion)

  Soy milk (regular type)
  × 10
• 

  0.2 g

  (per 10 g edible portion)

  Broad bean (whole, dried, raw)
  × 150