Lipid Content of Pulses
(21 - 30)
1.3 g
(per 20 g edible portion)
Soybean, Canned in water
11.4 g
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
0.8 g
(per 15 g edible portion)
Chickpea (whole, dried, raw)
16.8 g
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
5.4 g
(per 150 g edible portion)
Soy milk (reconstituted type)
0.9 g
(per 25 g edible portion)
Okara (modern product)
0.9 g
(per 25 g edible portion)
Okara (traditional product)
0.8 g
(per 25 g edible portion)
Kinzanji-miso
5.1 g
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
12 g
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
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