Lipid Content of Mushrooms (11 - 20)

-

(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
-

(per 10 g edible portion)
Common mushroom (raw)
0.2 g

(per 90 g edible portion)
Oyster mushroom (raw)
0.4 g

(per 140 g edible portion)
Bunashimeji (boiled)
-

(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
0.1 g

(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
0.1 g

(per 41 g edible portion)
Matsutake (canned in water)
-

(per 18 g edible portion)
Common mushroom (canned in brine, solids)
0.1 g

(per 28 g edible portion)
Common mushroom (boiled)
0.2 g

(per 90 g edible portion)
Oyster mushroom (boiled)

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