Meats Low in Lipid (61st - 80th) (per 100 g edible portion)

• Sparrow (meat, with bone and skin, raw)
  
  5.9 g
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
  
  6 g
• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  6.1 g
• Cattle, Beef, dairy fattened steer (rump, lean, raw)
  
  6.1 g
• Rabbit (meat, lean, raw)
  
  6.3 g
• Cattle, Offal (kidney, raw)
  
  6.4 g
• Swine, Pork, medium type breed (boston butt, lean, raw)
  
  6.8 g
• Cattle, Offal (rectum, raw)
  
  7 g
• Swine, Offal (heart, raw)
  
  7 g
• Wasp (maggot, canned with seasoning)
  
  7.2 g
• Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  
  7.6 g
• Cattle, Offal (heart, raw)
  
  7.6 g
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  7.6 g
• Swine (smoked liver)
  
  7.7 g
• Cattle, Imported beef (chuck, without subcutaneous fat, raw)
  
  7.8 g
• Cattle, Beef product (beefjerky)
  
  7.8 g
• Swine, Pork, large type breed (boston butt, lean, raw)
  
  7.8 g
• Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
  
  7.8 g
• Chicken (roast meat, canned with seasonings,)
  
  7.8 g
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
  
  8.1 g