Lipid Content of Meats (81 - 90)
- 25 g(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- 10.7 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- 10.2 g(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw)