Lipid Content of Meats (71 - 80)
- 16.2 g(per 111 g edible portion)Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
- 14.2 g(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
- 11.2 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
- 11.7 g(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)