Lipid Content of Meats (61 - 70)
28.2 g(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
27.4 g(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
14.2 g(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
14 g(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
21.9 g(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
