The amount of Meats that contain 30 g of Lipid

• 

  25.8 g

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  × 1.2
• 

  32.2 g

  (per 40 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  × 0.9
• 

  23.4 g

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  × 1.3
• 

  13 g

  (per 17 g edible portion)

  Swine, Pork, large type breed (loin, fat, raw)
  × 2.3
• 

  22.1 g

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  × 1.4
• 

  29.3 g

  (per 40 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, fat, raw)
  × 1
• 

  7.2 g

  (per 10 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, fat, raw)
  × 4.2
• 

  12.9 g

  (per 18 g edible portion)

  Swine, Pork, medium type breed (boston butt, fat, raw)
  × 2.3
• 

  12.7 g

  (per 18 g edible portion)

  Swine, Pork, large type breed (boston butt, fat, raw)
  × 2.4
• 

  6.9 g

  (per 10 g edible portion)

  Whale (blubber, raw)
  × 4.3