Lipid Content of Meats (91 - 100)
16.3 g(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
9.1 g(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
13.4 g(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
17.2 g(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
